Skip to content
Menu
USA Gymnastics | NJ
  • Home
  • Schedules
  • NJ Clubs
  • Meet Entry Forms
  • Seniors
    • Seniors 2026
    • Seniors 2025
    • Seniors 2024
    • Seniors 2023
    • Seniors 2022
  • Contact Us
USA Gymnastics | NJ

Category: Education

Education

Xcel Program “Fast Facts” for 2015-2016

Posted on September 19, 2015

Xcel Program “Fast Facts” for 2015-2016 are available under the USAG-NJ Info column on the right and HERE.

Rule Clarification – Mount Mat Use

Posted on September 15, 2015

A question came up at the USAG-NJ State Clinic last weekend regarding the use of a Mount Mat and/or a Board on top an 8″ Skill Cushion for mounting the apparatus. Answer – Mount Mat only allowed on 8″ Skill Cushion for Levels 1-5 only. 11. Clarification to page 88 H.4.d. and H.4.e. in the R&P:…

Good Sportsmanship from the Stands

Posted on September 14, 2015

4 Ways To Practice Good Sportsmanship From The Stands from Liberty Mutual Insurance Play Positive® Good sportsmanship happens both on the field and in the stands. As a parent and a fan, you play an important role in establishing and maintaining good sportsmanship. Be a role model for your child by setting the tone of good…

State Meeting Minutes & Entry Fees

Posted on September 4, 2015September 4, 2015

The USAG-NJ State Board met on 15 August 2015. View the Minutes HERE 2015-2016 USAG-NJ Sectional & State Meet Entry Fees Sectionals: Xcel and Levels 2 – $65.00. Sectionals: Levels 3 thru 10 – $70.00. States: Xcel and Level 2 – $65.00. States: Levels 3 to 5 – $75.00. States: Levels 6 and 7 – $80.00. States: Levels 8, 9,…

NJ SACC Newsletter

Posted on August 19, 2015

Letter from Brant Luska, NJ SACC: I delayed sending this to you, because I wanted to get the results from the Junior Competition. We had four athletes ( 2 MG Elite, 1 from ENA and 1 Atlantic Coast) competing and all four did an excellent job. Congratulations to Laurie Hernandez on becoming the new junior champion of…

Jersey Jr’s Shine Big Time at P&G Championships

Posted on August 13, 2015August 19, 2015

Congrats to: Lauren Hernandez/MG Elite, Olivia Dunn/ENA Paramus, Jazmyn Foberg/MG Elite & Margzetta Frazier/Atlantic Coast for competing at the 2015 P&G National Jr Championships. Results: All-Around | Events Videos: Webcast Archive | Routines Photo Gallery INDIANAPOLIS, Aug.15, 2015 – Lauren Hernandez of Old Bridge, N.J./MG Elite, won the junior women’s all-around title at the 2015 P&G Gymnastics Championships at Bankers Life Fieldhouse in Indianapolis….

North Stars – Region 7 & National JO Club of the Year

Posted on July 30, 2015

Congrats to North Stars Gymnastics for being named the Region 7 Club of the Year and the National Jr Olympic Club of the Year. Well done!

Region 7’s New Website

Posted on July 30, 2015July 30, 2015

Our Region 7 has a new website. Be sure to bookmark and visit often for Regional updates. www.region7usagym.com 

Gym Thought for the Day

Posted on July 13, 2015

Region 7 Notice

Posted on July 9, 2015July 9, 2015

Our Region 7 Website is temporarily unavailable.  Please keep checking back to see if we are back on line.  Sorry about any inconvenience. In the meantime, check our Facebook page for updates. High Performance Camp Registration should be mailed to Chris Erickson at: 505 Coventry Lane, Glen Mills, Pa, 19342 (change of address)  Camp Info:…

“Hat Trick” + 2 at 8 Regionals

Posted on April 15, 2015April 15, 2015

New Jersey’s Level 8 Teams placed 1st in 5 of 6 Age Divisions and 2nd in the Jr A Division. Well done gymnasts, coaches and parents! Individual Results HERE Full Results Link HERE 1st Place Teams Pictured below

Good Sportsmanship from the Stands

Posted on March 18, 2015

Parents’ checklist for before, during, and after the game: In a recent high school basketball game in Texas, the fans of the home team stood up and turned their backs to the court at the students of the opposing team were introduced. The photo was posted to Facebook and shared by the local TV station,…

NCATA – A Fairly New College Sport

Posted on March 2, 2015March 2, 2015

The National Collegiate Acrobatics & Tumbling Association, NCATA, is now a varsity NCAA Division II college sport, currently at 12 institutions, with scholarships available. Amber King Notes – Head Acrobatics & Tumbling Coach at Glenville State A&T Flyer Glenville State Fact Sheet Glenville State Prospect Student Athlete Checklist: Acrobatics & Tumbling

A Little History

Posted on February 18, 2015

At the ninth World Gymnastics Championships in 1930 at Luxembourg, the competition included the pole vault, broad jump, shot put, rope climb and a 100-meter sprint. Track and field did not fully disappear from the World Gymnastics Championships circuit until the 1954 competition. At the 1924 Games in Paris, the basis of modern Olympic gymnastics…

USAG Rules Interpretation

Posted on February 10, 2015February 10, 2015

Regional Technical Director answers Questions about Mounting Beam: p. 88, 4a states: At levels 1-5 any manufactured mats, skill cushions, or padded spotting/ skill blocks may be used for mounting purposes. In 4d it states: At levels 4-10, the board (or mount mat) may not be placed on an 8″ skill cushion for the purposes…

Bad Weather Tips

Posted on January 22, 2015January 22, 2015

Dear Parents, Coaches and Judges, During the winter months, we all need to take precautions when planning to attend gymnastic competitions.  Please pay close attention to weather reports and please plan with care. As always, arriving safely is our number one concern. Here are a few notes that I must share with you: 1. I…

Pressure

Posted on January 12, 2015

Remember that “Pressure is a Privilege.” An oft-quoted remark from tennis great Billie Jean King — “pressure is a privilege” – means the athlete gets to experience the thrill of a meaningful moment. If the moment didn’t matter, there would be less thrill in passing the test…and less of a learning opportunity should the athlete fall short….

Bullying

Posted on January 11, 2015January 11, 2015

How to Recognize, Reduce and Respond to Bullying  What you need to know to protect athletes:  One of the greatest lessons athletes take away from sport is the experience of being on a team where coaches and individuals support one another. Actions that demean or intimidate athletes, either physically or emotionally, can affect performance and…

  • Previous
  • 1
  • …
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • …
  • 32
  • Next

Calendar

April 2026
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
27282930  
« Mar    

Links

  • Find a Gym
  • Health & Wellness
  • JOGA
  • Meet Makers
  • Meet Schedule – DE
  • Meet Schedule – MD
  • Meet Schedule – NJ
  • Meet Schedule – NY
  • Meet Schedule – PA
  • Meet Schedule – VA
  • Meet Schedule – WV
  • Meet Scores – Meet Scores Online
  • Meet Scores – My USAGym
  • NAWGJ
  • News – Flo Gymnastics
  • News – USA Gymnastics
  • Parents – Safety & Response
  • Positive Coaching Alliance
  • Region 7 Gymnastics
  • USA Gymnastics
  • USAG NJ Men's Program
  • USAG Reg & Nat'l Boards
  • USAIGC

USAG-NJ Forms

  • Club Directory Updates
  • Contact Us
  • Injury Petition
  • Meet Entry Form: USAG 2-10
  • Meet Entry Form: USAG Xcel
  • Mobility Request Form
  • Senior Bio Form

USAG-NJ Info

  • Club Directory
  • NJ Hall of Fame Members
  • State Handbook 2026
  • State Records – 2015 & After
  • USAG Women's Artistic Programs
  • USAG-NJ Level 2 Rules
  • USAG-NJ State Committee
  • Xcel Program

Archives

Categories

©2026 USA Gymnastics | NJ | WordPress Theme by Superbthemes.com