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USA Gymnastics | NJ

Category: Education

Education

Law of Averages

Posted on July 21, 2011

Article/Video from Liberty Mutuals Responsible Sports Video Library Law of Averages Zeke Jones, US National Freestyle Head Coach at USA Wrestling, talks about how to put bad calls into perspective.

Relaxation Tip

Posted on July 11, 2011July 11, 2011

Article/video from Liberty Mutuals Responsible Sports Video Library USA Wrestling Freestyle National Coach Steve Fraser talks about the involvement of parents during matches and referees’ calls.

Handling A Mistake

Posted on June 19, 2011June 27, 2011

Article/video from Liberty Mutuals Responsible Sports Video Library Handling A Mistake: Mistakes happen to the best of us! Listen to how USA Softball Olympian Jessica Mendoza learned from her dad how to handle those mistakes both personally and with her teammates.    

Doc Rivers Coaching Tip

Posted on June 12, 2011March 8, 2011

The following article is from the Positive Coaching Alliance Connector Newsleter dtd 3/8/2011. When it comes to players’ character, Boston Celtics Head Coach and PCA National Advisory Board Member Doc Rivers wants “more ‘R’s than ‘S’es.” Find out exactly what he means and how you can bring the same philosophy to your coaching by clicking on the…

The Winners Circle

Posted on May 13, 2011April 7, 2011

Article/video from Liberty Mutuals Responsible Sports Video Library The Winners Circle is an idea on how to end a Workout/Meet on a Positive Note!

Symbolic Rewards

Posted on May 5, 2011April 28, 2011

Article/video from Liberty Mutuals Responsible Sports Video Library Ken Martel, Director of the American Development Model for USA Hockey, explains the importance of symbolic rewards: rewarding the right things and helping the team be successful in the long run.

One Hour Workout in Two Minutes

Posted on April 15, 2011

Devlin Gymnastics posted a time lapse video of an hours worth of their team workout. Try counting the giants! Video shot and edited by Coach Joe Coghlan. Link to the video HERE or click on the photo.

What’s A Back Flip Look Like?

Posted on April 12, 2011April 12, 2011

Ever wonder what the gymnast sees? Coach Joe Coghlan performs a basic Back Salto and let’s you see what he sees during the flip. Head Cam Project – Back Salto from Michael Milchanowski on Vimeo.

Effort Goals

Posted on April 7, 2011April 7, 2011

Article/video from Liberty Mutuals Responsible Sports Video Library Take a look at Effort Goals going into Summer Training.

10 Vault Table Clarification

Posted on March 23, 2011March 26, 2011

Two vaults (5.408/5.409) were listed with an asterisk but had inadvertently been shaded to indicate that they receive a bonus if performed successfully. I have attached a revised version so that they are no longer shaded and there is no confusion. Download updated Vault Table HERE

Honoring Officials

Posted on March 9, 2011October 27, 2010

Article/video from Liberty Mutuals Responsible Sports Video Library When you Honor the Officials you are Honoring the Sport!

Dance Technique for JO Program – Revised

Posted on February 14, 2011

Dance Technique for the JO Program has been revised by USAG. Download the latest HERE

Live, Coach, Train

Posted on February 14, 2011April 4, 2010

Stay Hungry. Stay Foolish. Stewart Brand – From his last issue of the Whole Earth Catalog launched in 1968

The Hard Hat Award System

Posted on February 9, 2011October 27, 2010

Article/video from Liberty Mutuals Responsible Sports Video Library The “Hard Hat” Practice/Meet Reward System idea based on effort/performance, not scores. Could be a Teddy Bear, doesn’t have to be a Hard Hat.

Believe in Luck?

Posted on February 7, 2011April 3, 2010

I’m a great believer in luck, and I find the harder I work, the more luck I have. Thomas Jefferson

How to Create a Leader

Posted on February 2, 2011January 25, 2011

This article is from Seth Godin’s blog. Seth is a marketing expert, but his ideas apply to many fields, and in this case, gymnastics. You can read more from Seth or sign up for his daily blog at www.sethgodin.com. Three ways to help people get things done A friend sent me a copy of a…

Enjoy The Journey

Posted on February 1, 2011February 1, 2011

Article/video from Liberty Mutuals Responsible Sports Video Library Michele Amidon, former US National team player for USA Hockey and director of womens hockey explains how even at the Olympic level they stress the enjoyment of the journey and not on the wins and loses. She talks on how parents of youth players need to enjoy…

Champion

Posted on January 31, 2011April 3, 2010

If you’re a champion, you have to have it in your heart. Chris Evert

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