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USA Gymnastics | NJ

Category: Coaching

NJ SACC Newsletter – June 2017

Posted on June 6, 2017

Read the NJ SACC June 2017 Newsletter HERE

Coaches – Bar Warm Up Survey

Posted on April 22, 2017

Hello Region 7! I am conducting a survey on a proposal brought to the JOC to limit bar settings in the JO Program for optionals and compulsories.  The survey will only take a couple of minutes.  Please follow this link:  https://www.surveymonkey.com/r/TQZMFBL The survey will be open until May 1st.  Please encourage your coaches at all…

IES Rules for Level 9 & 10 States

Posted on February 26, 2017

IES rules for Level 9 and 10 States  If an athlete competes as an all-arounder, and then decides to become an IES, it will be allowed if done prior to the State qualifying date.  Should a gymnasts injure herself where she can not do all four events prior to the State Meet a notification to…

SACC NJ – Important Updates & Policies

Posted on February 9, 2017February 9, 2017

Important updates & clarifications from NJ SACC. All Coaches and Club Owners need to read – HERE

Digital Code of Points Notice

Posted on February 4, 2017

The digital version of the Jr. Olympic Code of Points has been updated. January 2017—Version 2.7 VAULT—Chapter 3 Corrected 4.303 description as RO FF On, Back Tuck 1/1 for both L9 and L10 Vault Charts—the “1/1” was hidden in the cell and was not showing.

Springboard Rules Clarification

Posted on January 23, 2017

Dear USA Gymnastics Leaders, It was brought to my attention that there has been a misinterpretation of the rule regarding the number of springs allowed/required in the spring board.  I have discussed this issue with the National Technical Chair as well as the National Xcel Chair and we all agree with the explanation below: The…

Xcel Program Quick Facts

Posted on November 26, 2016November 30, 2016

Xcel Program Quick Facts is a must read for this Season. Download HERE Xcel Regional Meet Info HERE

First Xcel Regional Invitational Announced

Posted on November 22, 2016November 30, 2016

Date: June 3-4, 2017 Host: Giant Gymnastics Location: Crystal Springs Resort, Minerals Hotel, Vernon, NJ 07462 http://www.crystalgolfresort.com/stay/minerals-hotel/ Traveling from a distance?  Make this a family vacation!  Something for everyone: golf, arcade, horseback riding, zip-lining, spas, water parks & so much more. Qualification & Entry Guidelines GOLD: 35AA during the 2016-2017 season PLATINUM/DIAMOND: 34AA during the 2016-2017 season Date of…

Live Safety Course Opportunity

Posted on September 14, 2016

Live Safety Certification – Saturday, October 29 (Free for currently Safety Certified Professional members – they can push back their expiration date if they certify with us). Live W200 – Sunday, October 30 below is the USAG link with info. For more information contact: Victoria A. Jakelsky   jakelsky@healthquest-fitness.com  (908) 782-4009 See Notice HERE

College Gymnastics – The Basics

Posted on September 9, 2016September 9, 2016

FloGymnastics has put together some very useful articles/videos on College Gymnastics that will be of value to anyone interested in competing at the collegiate level. The links are below: Recruiting 101: Basic Rules and Regulations Recruiting 101: Tips for Starting the Process Recruiting 101: Know Your Options

Collegiate Gymnastics Growth Initiative

Posted on April 27, 2016

Growth Initiative WHAT IS THE CGGI? The Collegiate Gymnastics Growth Initiative (CGGI), was formed to promote awareness in the pursuit and addition of new women’s collegiate gymnastics programs across the country, thus providing more opportunities for college bound gymnasts. We would like to extend an invitation to gymnastics clubs nationwide to support and assist our…

Concussion Awareness

Posted on April 24, 2016

Take the CDC Concussion Awareness Course. Coaches, gymnasts and parents need to on top of this issue, no matter what sport you participate in. CDC’s Heads Up website has a wealth of information HERE

New Optional Beam Connections Course

Posted on February 3, 2016

Women’s Artistic Coaches and Judges! Take a look at the NEW course J412- Optional Beam Connections: To Give or Not Give covering how to identify connected elements. Visit the Complete Course Catalog on the Education page for details on the course HERE.

Level 8 Vault Clarifications

Posted on January 19, 2016January 19, 2016

Since Optional season is now underway, there have been some questions regarding Vault, especially for Level 8. In order to stay consistent across the country, I have consulted with the National Chairs of the JO and Technical Committees and the JO Program Director and am presenting the following explanation of the rules on their behalf….

Why Coaches Matter

Posted on December 7, 2015

“Why Coaches Matter to Alana David” from the Positive Coaching Alliance series.

Xcel Program “Fast Facts” for 2015-2016

Posted on September 19, 2015

Xcel Program “Fast Facts” for 2015-2016 are available under the USAG-NJ Info column on the right and HERE.

Rule Clarification – Mount Mat Use

Posted on September 15, 2015

A question came up at the USAG-NJ State Clinic last weekend regarding the use of a Mount Mat and/or a Board on top an 8″ Skill Cushion for mounting the apparatus. Answer – Mount Mat only allowed on 8″ Skill Cushion for Levels 1-5 only. 11. Clarification to page 88 H.4.d. and H.4.e. in the R&P:…

Good Sportsmanship from the Stands

Posted on September 14, 2015

4 Ways To Practice Good Sportsmanship From The Stands from Liberty Mutual Insurance Play Positive® Good sportsmanship happens both on the field and in the stands. As a parent and a fan, you play an important role in establishing and maintaining good sportsmanship. Be a role model for your child by setting the tone of good…

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