2020 Region 7 Pre-Season Prep-Virtual
No equipment needed!
July 18, 2020
Alonzo Ruffin: Running Drills
Joy Umenhofer: Trampoline Drills
Toby Towson: Dance
Lindsey Stancil: Bar Shaping
Nic Tolley: Yurchenko Drills
Tami Harrison: Beam Complex
Lori Dexter: Yoga/Flex
Lauren Kramer: Conditioning
Dr. Patricia Lally: Sports Psyche
Who: USA Gymnastics Region 7 Women’s JO Levels 8-10
Where: Virtual via Zoom – you can attend from home or the gym! We will meet you where you are! No equipment needed!
8-8:30 Sign In
8:30 Camp Opening and Warm Up
9:00-4:15 Rotations (includes 30-minute lunch break) 4:15 Camp Closing
Final Schedule to be posted on Region 7 Website 1 week prior to camp
Registration information will be posted on the Region 7 website this week! https://www.region7usagym.com Once you are registered, you will be emailed the Zoom link. This event is NOT sanctioned; however, all participants will complete a participation waiver when they register for the camp.
Participation Fee: $15.00 per athlete and/or coach
Region 7 Strong and Ready to Move Forward! See you July 18th!