Skip to content
Menu
USA Gymnastics | NJ
  • Home
  • Schedules
  • NJ Clubs
  • Meet Entry Forms
  • Seniors
    • Seniors 2026
    • Seniors 2025
    • Seniors 2024
    • Seniors 2023
    • Seniors 2022
  • Contact Us
USA Gymnastics | NJ

Category: Education

Education

2021-2029 Compulsories – Sneak Peak

Posted on October 5, 2020October 5, 2020

USA Gymnastics National JO Program Chairman Tom Knoll has provided a “sneak peak” at the 2021-2029 Compulsory Program elements. The information is still tentative until the official text and routines have been finalized. View the 2021-2029 Compulsory Elements HERE

How to Validate & Motivate for Moms (and Dads)

Posted on September 22, 2020

PCA Lead Trainer Kelly Kratz hosted a Live session where she empathized with and provided PCA tools to fellow parents about the new roles and responsibilities they may be facing due to COVID-19. Some of the tools explained are (1) Control the Controllables, (2) 5:1 Ratio, and (3) See something Positive, Say something Positive. Watch…

Meet Schedules Updated With State Meet Sites

Posted on September 21, 2020

2021 State Meet Sites have been announced. Check out the updated Meet /Event Schedules.

2020-2021 USAG-NJ Meet Schedules Posted

Posted on August 15, 2020September 10, 2020

An initial tentative 2020-2021 USAG-NJ Meet Schedule has been posted.Plan realizing that the status of Covid-19 Safety may alter the schedule. View the Schedule HERE

2020-2021 State Meet Qualification Rules

Posted on August 15, 2020August 15, 2020

New Rules for qualifying to states during the 2020 – 2021 season. A sanctioned competition can be held with just the home team. For safety, you do not need another team to attend. USAG Level 2 – 7 will need two in-state scores of 32.00 Level 8 – 10 will need one in-state score of 33.00 XCEL Every division…

CEO Li Li Leung opened the 2020 USA Gymnastics National Congress

Posted on August 15, 2020August 15, 2020

CEO Li Li Leung opened the 2020 USA Gymnastics National Congress, which was held virtually August 8-9, with a short address that outlined key organizational initiatives and goals for the sport and community. She also premiered USAG’s revised mission statement and introduced the five organizational values that will guide future operations. A recording of her…

Congrats 2020 Graduating Seniors

Posted on July 24, 2020July 24, 2020

A Celebration of USAG New Jersey 2020 Graduating Seniors was held at At. Thomas Aquinas High School on July 18th. 29 Seniors were able to attend. View the Celebration Video at: https://www.dropbox.com/sh/uoek47rvswm7169/AAAGQxK_Mj82mGuzFoGOTUMRa?dl=0

Handstand Against Hunger

Posted on July 18, 2020July 18, 2020

Several New Jersey Clubs participated in Food Drive 2020 called “Handstand Against Hunger” which was sponsored by USAG-NJ. A Big Thank You to all participants!

Virtual Region 7 Prep Camp

Posted on June 30, 2020June 30, 2020

2020 Region 7 Pre-Season Prep-Virtual No equipment needed! July 18, 2020 Featuring:Alonzo Ruffin: Running DrillsJoy Umenhofer: Trampoline Drills Toby Towson: Dance Lindsey Stancil: Bar Shaping Nic Tolley: Yurchenko Drills Tami Harrison: Beam Complex Lori Dexter: Yoga/Flex Lauren Kramer: Conditioning Dr. Patricia Lally: Sports Psyche Who:​ USA Gymnastics Region 7 Women’s JO Levels 8-10Where:​ Virtual via Zoom –…

USAG Position on Racial & Social Justice

Posted on June 18, 2020June 18, 2020

As a national sports federation, we believe we have a responsibility to use our platform to stand for what we value most. We deeply value the diversity in our community, and strive to create an environment that is more welcoming and inclusive. We need to embrace discussion of sensitive topics in order to do that. …

2020-2021 Season Registration Open

Posted on June 18, 2020June 18, 2020

USA Gymnastics Membership Registration for the 2020-2021 Season is now open. Read all the details HERE

State Board Nominations Due 6/20/2020

Posted on June 17, 2020

It’s that time again to nominate someone for the NJ State Committee/Board. Brant Lutska has been re-elected as our SACC for the 2020 – 2022 season.Enclosed is a Nomination Form for each position available. Any and all pro member may be nominated for any position on the State Board that is in good standing. Nominee…

Remembering Kurt Thomas

Posted on June 9, 2020

World gold medalist and USA Gymnastics Hall of Fame member Kurt Thomas passed away on June 5, 2020 With sadness, we share the passing of 1976 Olympian and three-time World gold medalist Kurt Thomas on June 5. Kurt was a long-time member of the gymnastics community and, with his wife Beckie, owned and operated Kurt…

Safe Gym Reopening Guidelines

Posted on May 19, 2020

USA Gymnastics Member Club Considerations for a Safe Re-Opening

USAG Rescheduling Major Events

Posted on May 19, 2020

USA Gymnastics announced today that it will not hold certain premier events in 2020 and will reformat the 2020 National Congress and Tradeshow to a virtual event. The deferred events include GK U.S. Classic, U.S. Gymnastics Championships (for women’s and men’s artistic gymnastics), and USA Gymnastics Championships (for rhythmic gymnastics, trampoline & tumbling, and acrobatic…

#GymAgain

Posted on May 9, 2020May 19, 2020

We know you’re missing Gymnastics, so here’s some inspiration.

COVID-19 Resources for Club Owners

Posted on May 9, 2020

Info from Miller Johnson Attorneys provided by Region 7 RACC: The rapid spread of COVID-19 has raised a number of serious legal and practical business concerns for our community. At Miller Johnson we believe we can best address those concerns and mitigate the fallout from this crisis by working together with clients, government, community organizations,…

#GymAgain Video Campaign

Posted on May 2, 2020

Good afternoon, If you have not yet received the below information, please see below for the different options that clubs can make the #GymAgain video more personable to help engage their communities.  An additional note from our New Media department: We received many “We Miss You” videos from coaches, clubs, judges and more.  Though we…

  • Previous
  • 1
  • …
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • …
  • 32
  • Next

Calendar

March 2026
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
« Feb    

Links

  • Find a Gym
  • Health & Wellness
  • JOGA
  • Meet Makers
  • Meet Schedule – DE
  • Meet Schedule – MD
  • Meet Schedule – NJ
  • Meet Schedule – NY
  • Meet Schedule – PA
  • Meet Schedule – VA
  • Meet Schedule – WV
  • Meet Scores – Meet Scores Online
  • Meet Scores – My USAGym
  • NAWGJ
  • News – Flo Gymnastics
  • News – USA Gymnastics
  • Parents – Safety & Response
  • Positive Coaching Alliance
  • Region 7 Gymnastics
  • USA Gymnastics
  • USAG NJ Men's Program
  • USAG Reg & Nat'l Boards
  • USAIGC

USAG-NJ Forms

  • Club Directory Updates
  • Contact Us
  • Injury Petition
  • Meet Entry Form: USAG 2-10
  • Meet Entry Form: USAG Xcel
  • Mobility Request Form
  • Senior Bio Form

USAG-NJ Info

  • Club Directory
  • NJ Hall of Fame Members
  • State Handbook 2026
  • State Records – 2015 & After
  • USAG Women's Artistic Programs
  • USAG-NJ Level 2 Rules
  • USAG-NJ State Committee
  • Xcel Program

Archives

Categories

©2026 USA Gymnastics | NJ | WordPress Theme by Superbthemes.com