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USA Gymnastics | NJ

Category: Inspiration

Pressure

Posted on January 12, 2015

Remember that “Pressure is a Privilege.” An oft-quoted remark from tennis great Billie Jean King — “pressure is a privilege” – means the athlete gets to experience the thrill of a meaningful moment. If the moment didn’t matter, there would be less thrill in passing the test…and less of a learning opportunity should the athlete fall short….

Go USA – Women Win Worlds 2014

Posted on October 9, 2014October 9, 2014

The USA Women’s Team won their second straight World Championships in China. Follow the Competition HERE

Positive Rewards

Posted on September 23, 2014

Coaching Tip from the Postive Coaching Alliance and Liberty Mutual’s Play Positive program. Positive Rewards – Create rewards other than MVP to reward what you value.  Try selecting the Most Valuable Teammate, or a the Most Ready To Go award.  Involve your athletes in choosing the winner. http://youtu.be/qYvqdmdE0Ns

Congrats Jazzy

Posted on September 6, 2014September 6, 2014

Congrats to New Jersey’s Jazmyn “Jazzy” Foberg/MG Elite. Jazzy is the 2014 P&G National Gymnastics Championships Jr National All Around & Uneven Bar National Champion and has been named to the USA Jr National Team. Go NJ

NJ Elites at US Classics

Posted on August 3, 2014August 3, 2014

Jazmyn “Jazzy” Foberg/MG Elite finished 5th AA in the Junior competition at the US Classic Meet held 1/2 August in Chicago and Melissa Reinstadtler/Rebound finished 8th in the Senior Division. Congrats to both athletes!  

Parents – Give Your Gymnast An Emotional Fill Up

Posted on July 17, 2014July 17, 2014

As parents, we try to keep our children’s “Emotional Tanks” full. “Emotional Tank” is like a car’s gas tank; when it’s full they can go most anywhere, but when it’s empty they go nowhere. Parents sometimes refer to “Tank Filling” as “happy talk.” But remember, the praises must be truthful and specific. For more tips…

Dealing With Mistakes

Posted on April 15, 2014February 21, 2014

Responsible Sports Series from Liberty Mutual Insurance Although USA Volleyball’s Carli Lloyd admits she is hard on herself, she shares the process she goes through when dealing with mistakes. Even a professional like Carli explains that she is “still working to get better at”.

Rivalry & Respect

Posted on March 13, 2014February 13, 2014

Responsible Sports Series from Liberty Mutual Insurance What goes into an intense rivalry? Jenny Potter, 1998 Olympic women’s ice hockey gold medalist, shares her personal experiences playing in college and for Team USA and the rivalries associated with both. Jenny share, “We have always emphasized respect. Respect for yourself and respect for your opponents.”

Objective & Process Goals

Posted on February 13, 2014

Responsible Sports Series from Liberty Mutual Insurance Brandon Slay, Olympic gold medalist and current USA Wrestling Resident Freestyle coach, shares the two types of goals he believes are “ultra important” for athletes. Brandon goes on to explain these two, objective goals and process goals, and how athletes can create and utilize both.

Motivation

Posted on September 17, 2013September 17, 2013

USA Volleyball’s Carli Lloyd shares some quotes and family inspiration that has motivated her through her career. Carli quotes running legend Steve Prefontaine saying, “to give anything less than your best is to sacrifice the gift.” Video from Positive Coaching Alliance & ResponsibleSports.com

It’s a Family Team

Posted on September 7, 2013August 20, 2013

Article from Positive Coaching Alliance & LMI Responsible Sports video series: US Water Polo’s Tumua Anae shares the personal story of how her father and his seven brothers, as well as her immediate family, helped translate competition within her family to in the pool. “I really pulled from that competition.” Tumua goes on, “You’re going…

Short Memory Is Good

Posted on August 27, 2013August 20, 2013

Article from Positive Coaching Alliance & LMI Responsible Sports video series: Olympian and 2012 USA National Men’s Volleyball Team Member Brian Thornton shares the importance of having a short memory. Brian shares, “It’s important to just move on to the very next play. You have to know that each occurrence is separate from the other.”

Let’s Talk Sportsmanship

Posted on July 9, 2013July 9, 2013

Time to Fill Up the Tanks

Posted on June 3, 2013June 3, 2013

Now is the time to start refilling those Emotional Fuel Tanks in the gym. Click HERE for to view the Coach’s Script. Click HERE to visit the Positive Coaching Alliance for loads of additional Positive Information.

2012 USAG-NJ Annual Awards Presented

Posted on April 2, 2013April 2, 2013

Congratulations to the 2012 USAG-NJ Annual Award Winners: JO Club of the Year – North Stars Gymnastics Meet Host of the Year – Rebound Gymnastics Compulsory Gymnast of the Year – Alexia Daza Optional Gymnast of the Year – Alicia Boren & Kaitlin Minhinick Judge of the Year – Linda Orriss & Bonnie Synol Volunteer of…

Be A Fan Of The Sport

Posted on December 15, 2012November 27, 2012

Zeke Jones, the former Olympic medalist and current coach of the USA Wrestling freestyle team, shares his view on being a fan of the sport. “Even if the opponent does something good, that is okay.” Cheering for both sides makes you the ultimate fan.

Learn To Handle Difficulties

Posted on November 27, 2012November 27, 2012

Responsible Sports clip from Liberty Mutual & Positive Coaching Association 2012 Olympic Wrestling Gold Medalist Jordan Burroughs explains to parents how and why they should encourage their youth athletes.

USAG-NJ Annual Award Winners

Posted on October 8, 2012October 9, 2012

Congratulations to the 2012 USAG-NJ Annual Award Winners: JO Club of the Year – North Stars Gymnastics Meet Host of the Year – Rebound Gymnastics Compulsory Gymnast of the Year – Alexia Daza Optional Gymnast of the Year – Alicia Boren & Kaitlin Minhinick Judge of the Year – Linda Orriss & Bonnie Synol Volunteer…

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