Level 8 Regionals: April 1 – 3, 2016
Host: Centre Elite Gymnastics
Site: Bald Eagle Area High School
751 S. Eagle Valley Road
Wingate, Pa 16823
Level 9 & 10 Combined Regional Championships*: April 7 – 10, 2016
* Please note: The Level 10’s likely Thursday & Friday. The Level 9’s likely Friday, Saturday & Sunday.
Host: World Class Gymnastics
Site: Hampton Roads Convention Center
1610 Coliseum Drive
Hampton, Va 23666
Region VII Congress: July 22 – 24, 2016
Site: Hilton Baltimore
401 West Pratt Street
Baltimore, MD 21201
Coaching/teaching position available at North Stars Gymnastics Academy in Boonton N.J.
Here’s a great opportunity to work at the 2015 State, Regional and National J.O program of the year. Full time position available: teaching classes, xcel teams, beginner and intermediate level teams. Enthusiastic, energetic, love of teaching, team player.
Health insurance and 401ks also available.
Contact Tony at (973) 316- 2507 or email firstname.lastname@example.org
Website is northstarsgymnastics.com
The deadline for 2016 Regional Championship Meet bids is extended to Monday June 22, 2015.
The “Rules” have also changed, read HERE.
Big Congrats to Rachael Lukacs, North Stars Jr C Division, 2015 Jr Olympic (Level 10) National Champion in the All Around 38.375 and 1st on Vault 9.90; and there’s more, Alicia Boren, North Stars Sr D Division, 2015 Jr Olympic National All Around Champion 38.80 and 1st on Vault 9.90.
Wishing Alicia a great career at the University of Florida.
SEEKING TEAM COACHES
Gymland School of Gymnastics, home of Arena Gymnastics Team, is looking to hire team coaches.
Our teams continue to grow as they train in our, 25,000 sq. ft., state-of-the-art facility, located near Princeton and only one hour from New York City, Philadelphia, and the Jersey Shore.
Coaching positions are full-time and may include some recreational class teaching. Salary is based upon experience. Benefits include medical insurance, dental insurance, and paid vacations.
Please visit our websites: www.arenagymnastics.com (team website) and www.gym-land.com (business website).
Interested coaches should e-mail resumes to: email@example.com with a subject heading of “team coach.”
Ice is nice but it needs to be done properly and as part of a therapy regimen. Just like so many other things, it can be overused. It is one of the most commonly applied therapies but it is also one of the most poorly understood therapies too.
I agree that inflammation is needed. However, the body can also “over do it” too. Too much of a good thing makes it bad. So controlled inflammation is the key. Too much bleeding is not good, too much inflammation is not good, too much ice is not good, too much…. Get the point.
Last Call for submitting your Senior Bio for use at JO Nationals and 9 Easterns.
Bio deadline is Wednesday 5 may 2015 5pm EST.
Congratulations to everyone for your performance in New Jersey’s first Xcel State Championship.
State Championship Teams for each Level:
Bronze – Giant Sparta 111.825
Silver – Twilight 113.450
Gold – La Gymnastique 111.725
Platinum – La Gymnastique 112.550
Diamond – Giant Inc 70.250
Congratulations to Atlantic Coast Gymnastics – 2015 Level 2 State Champions with a 114.150.
1 114.150 Atlantic Coast
2 112.100 US Gym Center II
3 111.150 ENA Paramus
4 107.800 Jersey Shore
5 104.050 Rebound