Skip to content
Menu
USA Gymnastics | NJ
  • Home
  • Schedules
  • NJ Clubs
  • Meet Entry Forms
  • Seniors
    • Seniors 2026
    • Seniors 2025
    • Seniors 2024
    • Seniors 2023
    • Seniors 2022
  • Contact Us
USA Gymnastics | NJ

Category: Education

Education

Bad Weather Tips

Posted on January 22, 2015January 22, 2015

Dear Parents, Coaches and Judges, During the winter months, we all need to take precautions when planning to attend gymnastic competitions.  Please pay close attention to weather reports and please plan with care. As always, arriving safely is our number one concern. Here are a few notes that I must share with you: 1. I…

Pressure

Posted on January 12, 2015

Remember that “Pressure is a Privilege.” An oft-quoted remark from tennis great Billie Jean King — “pressure is a privilege” – means the athlete gets to experience the thrill of a meaningful moment. If the moment didn’t matter, there would be less thrill in passing the test…and less of a learning opportunity should the athlete fall short….

Bullying

Posted on January 11, 2015January 11, 2015

How to Recognize, Reduce and Respond to Bullying  What you need to know to protect athletes:  One of the greatest lessons athletes take away from sport is the experience of being on a team where coaches and individuals support one another. Actions that demean or intimidate athletes, either physically or emotionally, can affect performance and…

Meet Host Reminder

Posted on December 17, 2014

Reminder, all Clubs hosting Meets: Send a copy of the Sanction Report form and a Check made payable to Region VII for the Regional Competition Fee of $2.00 per gymnast competing in your meet within 48 hours to: Donna Guenther, Region VII 155 Philmont Avenue,  Feasterville, PA 19053 Tel (215) 364-7379   Fax (215)364-7878

Letter from NJ SACC – Brant Lutska

Posted on December 17, 2014

Message from USAG-NJ SACC: Dear New Jersey USAG, “I’d like to start off by saying thank you! Thank you for your professionalism and your excellence in coaching. I’ve been stopping by at meets / judging competitions and I’m constantly amazed watching you work. Thank you for treating our athletes with kindness and care, every child…

Go USA – Women Win Worlds 2014

Posted on October 9, 2014October 9, 2014

The USA Women’s Team won their second straight World Championships in China. Follow the Competition HERE

Positive Rewards

Posted on September 23, 2014

Coaching Tip from the Postive Coaching Alliance and Liberty Mutual’s Play Positive program. Positive Rewards – Create rewards other than MVP to reward what you value.  Try selecting the Most Valuable Teammate, or a the Most Ready To Go award.  Involve your athletes in choosing the winner. http://youtu.be/qYvqdmdE0Ns

Congrats Jazzy

Posted on September 6, 2014September 6, 2014

Congrats to New Jersey’s Jazmyn “Jazzy” Foberg/MG Elite. Jazzy is the 2014 P&G National Gymnastics Championships Jr National All Around & Uneven Bar National Champion and has been named to the USA Jr National Team. Go NJ

USAG-NJ Mobility Request Form Available

Posted on September 5, 2014September 7, 2014

If you need to move an athlete in the USAG-NJ system, use the new USAG-NJ Mobility Form found HERE. The form will be available anytime under the USAG-NJ Forms section of this website.

NJ Elites at US Classics

Posted on August 3, 2014August 3, 2014

Jazmyn “Jazzy” Foberg/MG Elite finished 5th AA in the Junior competition at the US Classic Meet held 1/2 August in Chicago and Melissa Reinstadtler/Rebound finished 8th in the Senior Division. Congrats to both athletes!  

USAG-NJ State Board Meeting 7.22.2014

Posted on August 2, 2014

The USAG-NJ State Board meet on 22 July 2014. Minutes available HERE

Parents – Give Your Gymnast An Emotional Fill Up

Posted on July 17, 2014July 17, 2014

As parents, we try to keep our children’s “Emotional Tanks” full. “Emotional Tank” is like a car’s gas tank; when it’s full they can go most anywhere, but when it’s empty they go nowhere. Parents sometimes refer to “Tank Filling” as “happy talk.” But remember, the praises must be truthful and specific. For more tips…

NAWGJ Compulsory Clinic Available in NJ

Posted on May 31, 2014May 31, 2014

ARE YOU DOING IT RIGHT?:Compulsory update with routine tips for coaches and judges Beam and floor text check and routine reviews Compulsory drills for skills for coaches Optional judging updates- rule clarification from wtc Practice judging optional level 6 ? 10 Tom Koll , “the voice” (and co-author) of the new JO Compulsories and Chair of the USAG JO Committee will…

Concussion Awareness

Posted on May 12, 2014May 11, 2014

WHAT IS A CONCUSSION? A concussion is a type of traumatic brain injury. Concussions are caused by a bump or blow to the head. Even a “ding,” “getting your bell rung,” or what seems to be a mild bump or blow to the head can be serious. You can’t see a concussion. Signs and symptoms…

Dealing With Mistakes

Posted on April 15, 2014February 21, 2014

Responsible Sports Series from Liberty Mutual Insurance Although USA Volleyball’s Carli Lloyd admits she is hard on herself, she shares the process she goes through when dealing with mistakes. Even a professional like Carli explains that she is “still working to get better at”.

Rivalry & Respect

Posted on March 13, 2014February 13, 2014

Responsible Sports Series from Liberty Mutual Insurance What goes into an intense rivalry? Jenny Potter, 1998 Olympic women’s ice hockey gold medalist, shares her personal experiences playing in college and for Team USA and the rivalries associated with both. Jenny share, “We have always emphasized respect. Respect for yourself and respect for your opponents.”

Objective & Process Goals

Posted on February 13, 2014

Responsible Sports Series from Liberty Mutual Insurance Brandon Slay, Olympic gold medalist and current USA Wrestling Resident Freestyle coach, shares the two types of goals he believes are “ultra important” for athletes. Brandon goes on to explain these two, objective goals and process goals, and how athletes can create and utilize both.

Level 4 States 2014 – Results

Posted on January 27, 2014March 29, 2014

The Level 4 State Championships were hosted by Paragon on 24/25 January. Congratulations to Go for the Gold Gymnastics – 2014 Level 4 State Champions 1  113.275  Go for the Gold 2  113.250  MG Elite 3  113.050 Premier 4  112.925 Rebound 5  112.650  Head Over Heels 6  112.475  Arena 7  112.400  Champions United 8  112.350  Bright Stars View…

  • Previous
  • 1
  • …
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • …
  • 32
  • Next

Calendar

April 2026
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
27282930  
« Mar    

Links

  • Find a Gym
  • Health & Wellness
  • JOGA
  • Meet Makers
  • Meet Schedule – DE
  • Meet Schedule – MD
  • Meet Schedule – NJ
  • Meet Schedule – NY
  • Meet Schedule – PA
  • Meet Schedule – VA
  • Meet Schedule – WV
  • Meet Scores – Meet Scores Online
  • Meet Scores – My USAGym
  • NAWGJ
  • News – Flo Gymnastics
  • News – USA Gymnastics
  • Parents – Safety & Response
  • Positive Coaching Alliance
  • Region 7 Gymnastics
  • USA Gymnastics
  • USAG NJ Men's Program
  • USAG Reg & Nat'l Boards
  • USAIGC

USAG-NJ Forms

  • Club Directory Updates
  • Contact Us
  • Injury Petition
  • Meet Entry Form: USAG 2-10
  • Meet Entry Form: USAG Xcel
  • Mobility Request Form
  • Senior Bio Form

USAG-NJ Info

  • Club Directory
  • NJ Hall of Fame Members
  • State Handbook 2026
  • State Records – 2015 & After
  • USAG Women's Artistic Programs
  • USAG-NJ Level 2 Rules
  • USAG-NJ State Committee
  • Xcel Program

Archives

Categories

©2026 USA Gymnastics | NJ | WordPress Theme by Superbthemes.com