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USA Gymnastics | NJ

Category: Coaching

Doc Rivers Coaching Tip

Posted on June 12, 2011March 8, 2011

The following article is from the Positive Coaching Alliance Connector Newsleter dtd 3/8/2011. When it comes to players’ character, Boston Celtics Head Coach and PCA National Advisory Board Member Doc Rivers wants “more ‘R’s than ‘S’es.” Find out exactly what he means and how you can bring the same philosophy to your coaching by clicking on the…

The Winners Circle

Posted on May 13, 2011April 7, 2011

Article/video from Liberty Mutuals Responsible Sports Video Library The Winners Circle is an idea on how to end a Workout/Meet on a Positive Note!

Symbolic Rewards

Posted on May 5, 2011April 28, 2011

Article/video from Liberty Mutuals Responsible Sports Video Library Ken Martel, Director of the American Development Model for USA Hockey, explains the importance of symbolic rewards: rewarding the right things and helping the team be successful in the long run.

One Hour Workout in Two Minutes

Posted on April 15, 2011

Devlin Gymnastics posted a time lapse video of an hours worth of their team workout. Try counting the giants! Video shot and edited by Coach Joe Coghlan. Link to the video HERE or click on the photo.

What’s A Back Flip Look Like?

Posted on April 12, 2011April 12, 2011

Ever wonder what the gymnast sees? Coach Joe Coghlan performs a basic Back Salto and let’s you see what he sees during the flip. Head Cam Project – Back Salto from Michael Milchanowski on Vimeo.

Effort Goals

Posted on April 7, 2011April 7, 2011

Article/video from Liberty Mutuals Responsible Sports Video Library Take a look at Effort Goals going into Summer Training.

10 Vault Table Clarification

Posted on March 23, 2011March 26, 2011

Two vaults (5.408/5.409) were listed with an asterisk but had inadvertently been shaded to indicate that they receive a bonus if performed successfully. I have attached a revised version so that they are no longer shaded and there is no confusion. Download updated Vault Table HERE

Honoring Officials

Posted on March 9, 2011October 27, 2010

Article/video from Liberty Mutuals Responsible Sports Video Library When you Honor the Officials you are Honoring the Sport!

Dance Technique for JO Program – Revised

Posted on February 14, 2011

Dance Technique for the JO Program has been revised by USAG. Download the latest HERE

The Hard Hat Award System

Posted on February 9, 2011October 27, 2010

Article/video from Liberty Mutuals Responsible Sports Video Library The “Hard Hat” Practice/Meet Reward System idea based on effort/performance, not scores. Could be a Teddy Bear, doesn’t have to be a Hard Hat.

How to Create a Leader

Posted on February 2, 2011January 25, 2011

This article is from Seth Godin’s blog. Seth is a marketing expert, but his ideas apply to many fields, and in this case, gymnastics. You can read more from Seth or sign up for his daily blog at www.sethgodin.com. Three ways to help people get things done A friend sent me a copy of a…

Enjoy The Journey

Posted on February 1, 2011February 1, 2011

Article/video from Liberty Mutuals Responsible Sports Video Library Michele Amidon, former US National team player for USA Hockey and director of womens hockey explains how even at the Olympic level they stress the enjoyment of the journey and not on the wins and loses. She talks on how parents of youth players need to enjoy…

After Workout/After Meet Conversations

Posted on January 20, 2011January 20, 2011

Article/video from Liberty Mutuals Responsible Sports Video Library We don’t have Halftimes, but the end of workout or the end of a meet is a great time to summarize the event with a positive conversation.

The Buddy System

Posted on January 12, 2011October 27, 2010

Article/video from Liberty Mutuals Responsible Sports Video Library A Workout or Meet idea called the “Buddy System”.

Honor the Sport – Respect the ROOTS

Posted on January 5, 2011January 5, 2011

Article/video from Liberty Mutuals Responsible Sports Video Library Honoring the Sport means respecting the sport’s ROOTS, where ROOTS stands for Rules, Opponents, Officials, Teammates and Self.

Wanting To Be Successful Is Not Enough

Posted on December 15, 2010

Kevin Spacey gets to the heart of what it takes. Powerful words to live by.

Parent’s Role

Posted on December 15, 2010October 27, 2010

Article/video from Liberty Mutuals Responsible Sports Video Library Parents’ Role Some of today’s most successful athletes credit their success to their parents. Listen to how USA Softball Olympian Jessica Mendoza’s parents supported her and how each parent took on a different role.

The Criticism Sandwich

Posted on December 14, 2010December 14, 2010

Article/video from Liberty Mutuals Responsible Sports Video Library The Criticism Sandwich approach to corrections:

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