Level 9 & 10 Regional Championships11-14 April 2024Hosts: Region 7 & Centre Elite GymnasticsCentre Elite GymnasticsState College, PA Level 7 & 8 Regional Championships19-21 April 2024Hosts: Region 7 & Roth’s Cross Point GymnasticsUrsine CollegeCollegeville, PA Xcel Gold, Platinum. Diamond & Sapphire Regional Championships16-19 May 2024Hosts: Region 7 & Dynamats GymnasticsThe Miller CenterLewisburg, PA View Region…
Category: Coaching









6/7 States – Date Change
6/7 State Championships will now be held on 5-7 April 2024.See SACC’s note below.Hi Everyone, I was moving too quickly to get a change in place, but I realized that there is a free weekend after Easter, and it would put us two weeks away from Level 7 regionals and give our athletes more time…









USAG NJ State Congress 2023
The 2023 USAG NJ State Congress will be held on 19/20 August at St Thomas Aquinas HS, 1 Tingley Ln, Edison, NJ.A weekend of invaluable information for Coaches, Judges, Gym Owners, Meet Directors & Parents.Registration deadline is 10 August 2023. View the Congress Flyer HERE View Clinicians HERE






Region 7 Xcel Training Camp
Region 7 Xcel Training Camp is scheduled for September 2023 at Parkettes, Allentown, PA. Info is on the Region7 website and registration is open on Meetmaker. PLEASE NOTE the new format this year. Saturday 12pm-8:15pm will be focused around the athlete (coaches must attend with athletes) following a format similar to what we have done in…









2023-2024 USAG NJ Schedules Posted
2023-2024 USAG NJ Schedules have been posted , as well as Regional/National Championships, Clinics and Meeting.


Pumpkin Cup 2023
Save the date for the NJ NAWGJ Judges Pumpkin Cup on 21/22 October 2023. View Flyer HERE


2024 NJ Team Championships – Enter Now
The NJ Team Championships are returning to New Jersey better than ever.10/11 February 2024 hosted by the NJ Team Championship Committee at Will-Moor Gymnastics in Mt Laurel, NJ.Development Program and an Xcel Divisions.6 Person teams, all scores count, winning team has their name engraved on a rotating trophy.The meet fosters teamwork and bonding both within…


10 National Championships Info
The Development National Championships will be held 9-14 May 2023 at the Oklahoma City Convention Center, 100 Mick Cornett Drive in Oklahoma City, Oklahoma. View Meet Info HERE


9 Eastern Championships Info
The 9 Eastern Championships will be held 4-7 May 2023 at the Silver Spurs Arena, 875 Silver Spur Lane.in Kissimmee, Florida. View Meet Info HERE









Team Championships Return to NJ in 2024
NJ Team Championships are returning in 2024.Mark your calendars.






2023 Xcel Regional Championships Info
Hello everyone! You asked for it! We delivered! We are super excited to be hosting our first annual Region 7 Gold, Platinum, Diamond and Sapphire Xcel Championship competition. Please use the Region 7 website as your first hand source for the most up to date information Region 7 Website Below you will find 2 items. 1. The meet packet for the…









Level 5/Xcel Silver States Info
Level 5/Xcel Silver States are set for March 10-12 at Spartan Gymnastics in Ocean, NJ. Coaches and Athletes will be permitted into the gym 15 minutes prior to the Report Time.Doors open for general admission at the scheduled report time. View flyer below for more info.


Foreign Athletes in Dev Program – Petition Process
Hello everyone- Just a reminder that if you have an athlete who is representing a foreign country, and wishes to compete in the Dev program, they must go through a process to petition in order to be eligible to compete in the Dev program. This process must be completed annually. Here is the process…









8/9/10 States Update
The 2023 Level 8/9/10 NJ State Championships, hosted by USAG-NJ, will be held at Epic Gymnastics March 24th-26th. Gym Address: 2351 Hwy 34, Manasquan, NJ 08736 Visit the USAG-NJ Gym Store for 2023 NJ State Championship GearShort & Long Sleeve Shirts, Hoodies & Mugs









4 & Xcel Bronze State Meet Info
Level 4 & Xcel Bronze State Championships, 25/26 February 2023, hosted by Action Gymnastics located at 331Fairfield Rd, Freehold, NJ 07728 • March In – We would like each team to put together a foam poster board for march in. The theme for the state meet is “Heart of a Champion” please use an inspiring…






2023 Region 7 Training Camp Dates Announced
Region 7 Pre-Season Prep Camp for Levels 8-107-9 July 2023World Class Gymnastics, Newport News, VA Region 7 High Performance Training Camp8-10 September 2023Apollo Gymnastics, Woodbridge VAWho: All Level 10 gymnasts who qualified to compete at 2023 Dev Nationals (plus Wild Card session) are eligible for this camp. Additional spots (if available) will be offered to…









2 & 3 State Championship Info
USAG NJ Level 3 State Championships will be held 11 February 2023 at EnVision Gymnastics.USAG NJ Level 2 State Championships will be held 12 February 2023 at EnVision Gymnastics. View more Info HERE






2023 Lynn Perrott Memorial Scholarship
We are now accepting applications for the 2023 Lynn Perrott Memorial Scholarship. This $5,000.00 scholarship is awarded each year to a graduating senior from Region 7 who is currently competing in the Developmental Program at Levels 8-10 and has not been awarded a gymnastics scholarship. The scholarship application instructions are attached. Application and supporting documents…