From North: Take GSP to exit 102. Stay right off exit onto Asbury Ave East. Follow Asbury Ave to Route 66 East to the Asbury Circle. *Follow circle signs for Route35
NORTH. (Three quarters of the way around circle.) Follow Route 35 North through
2 traffic lights. Take first road on right ( Wachovia Bank on corner)  Then
jughandle around to Sunset Ave West crossing over Route 35. Follow Sunset Ave up
over hill. Gym is down small hill on the right.

From South: Take GSP to Exit 100A - Route 66 East /Asbury Park.  Follow approximately 4 miles to Asbury Circle Follow from * above.

GSP to exit 98 to Rt. 195 West approx. 7 miles, to Rt.. 9 North. U-turn at West Farms Rd. (1+ miles North gas station on corner) to Rt. 9 South. Turn right into Ideal Plaza (250 ft on right). Gym in rear of complex. (From NJT North or South) Exit 7 to 195 East to Rt. 9 North, then follow directions above.

Parkway exit 105 to Rt. 35 South. Take jug handle on Industrial Way, at 2nd light cross Rt 35 make a left at 2nd building on left. PRC building B.

NJT to exit 7 (Bordentown/Trenton), take Rt 206 South. Cross Rt 30, continue straight on Rt 54 South towards Vineland. Cross Rt 40 (Rt 40 turns into Wheat Rd). Continue on Wheat Rd to the 3rd traffic light, Main Rd (555).  turn left. Go through 1st traffic light (Oak Rd) turn right into 3rd driveway. Gym is in the back on the right behind Eckerd Drugs.

From Rt 46 East: Exit on Passaic Ave Exit right after McDonald's on your right. Go straight, after 3 lights make left onto O'Connor Dr, gym on left hand side.

From Rt 46 West: Stay to left when road forks past PC Richards, stay left following Rt 46W, Exit on Passaic Ave Exit on right past Houlihans. At light make a left onto Passaic Ave. Go straight, after 3 lights make left onto O'Connor Dr, gym on left hand side.

From Rt. 80 West: Take Exit 52 Lincoln Park/Caldwells. Bear right  at exit and turn right onto Two Bridges Rd/Passaic Ave. Cross over Rt 46 (Target on your left). Go straight, after 3 lights make left onto O'Connor Dr, gym on left hand side.

From Rt. 80 East: Take Exit 47B The Caldwells/Montclair, merge onto Rt 46E, exit on Passaic Ave Exit right after McDonald's on your right. Go straight, after 3 lights make left onto O'Connor Dr, gym on left hand side.

GSP Exit 98, Rt 34 South to exit for Manasquan (Atlantic Ave) Take Atlantic Ave to circle, 2nd turn in circle (Manasquan sign). Go to stop sign, turn right, go to next stop sign, turn left. At traffic light turn left (Rt 71). 3rd bldg.

Rt 1 to  Alexander Rd (Look for Hyatt  Regency,  Carnegie Center on corner). Head east on Alexander Rd to traffic light, enter immediate driveway. Bear left and follow driveway to end of industrial building.

GSP to exit 109 (Red Bank). Go east on Rt 520 to end ( Dunkin Donuts on corner). Turn right onto Broad St then make 1st left onto White St follow to end. Turn left then 1st right onto Rumson Rd Go 4 miles and turn left onto Ave Of Two Rivers. Gym is 1st building on left after stop sign.

Rt 80 East/West to Rt 206 N. exit to Newton. Continue on 206 N until you reach the square in Newton.  Continue half way around the square and make your second right at light onto East Clinton St, gym is located on the right.

GSP Exit 36 for Northfield. Turn right at 1st traffic light (Fire Rd). Go approximately 1.5 miles to 1st traffic light. Gold steel building.

NJT exit 16 W to Rt. 3 East . Take service Road to Rt 120. Exit on to Patterson Ave, cross over Rt 17. Go to light on Hackensack St make right go past light by church to first left make left, go up to the blinking light make a left into parking lot.

Rt 287 North to exit 5 (Bound Brook). Right onto Rt 18 (River Rd) toward Middlesex to end. Right onto Lincoln Blvd.  Gym is approx. 0.3 mile on right.

Rt. 287 South to Rt 440 to Perth Amboy exit. Left onto Amboy Ave. Go 1/2 mile (over tracks), take 1st right onto Cuttersdock Rd. Go 3 blocks, gym is on left.

From North: NJT to exit 7A. Take Interstate 195 West to exit #5B Rt 130 North. Go through 1 light and make your first left. If you miss the left make U turn at the light and make the first right, gym is located in the front of the building.

From South: Take Rt 130 North or Rt 206 North. At the city of Bordentown, 130 and 206 cross, stay on Rt 130 North. After passing under I-195, go through one light and make the first left. If you miss the turn, go to the next light and make a U turn. Make the first right, gym is in the front of the bldg.

From Rte 80: Rte 80 West to exit 27A (Rte 206S), go thru 1st light, turn right onto Gold Mine Rd, gym is 2nd bldg on right.

From Rte 287: Rte 287N to Rte 206N, cross Rte 24, go about 8 mi & turn left onto Gold Mine Rd.

From N/S:  GSP Exit 98, Hwy 34 South, Gym is 2.5 miles on right

From W:    I-195 East, Exit 35A, Hwy 34 South, Gym is 2.5 miles on right

From Rt 287: Take Rt10 E (toward Whippany). Go through 7 lights Sony Theater is on the right at the 7th light. Stay to your right. After passing Warnock Dodge on the right, bear right onto jug handle. Go left at light (Burger King on  left). Make another left at light onto Rt10W Go about 150 yds, and turn into driveway directley in front of Bed Bath & Beyond. Bear left at end of driveway, follow sign to gym.  From Livingston Circle (Rt 10): Follow Rt 10 West from the circle (towards Whippany ). Go through 4 lights after circle (Burger King) is on the left side. Go about 150 yds. and turn into driveway directly in front of the Bed Bath and                                               Beyound. Bear left at end of driveway, follow signs to gym.

From Rt 280: To exit 4A Eisenhower Parkway south. Bear right at the circle and follow directions from the Livingston Circle. ( See above )

From Rt 24: Take 24 West until the Short Hills Mall. Take the Kennedy Parkway North ( Mall being on your left). After a few miles, take a left on South Orange Ave, take a right at the 3rd light ( Livingston Mall ). This road is Eisenhower Parkway North. Follow Eisenhower Pky to the Livingston Circe and follow signs for Whippany ( Rt 10 West ).  Follow directions from the Libvinston Circle ( See above )

From GSP North: GSP South to  exit 136. Bear right off ramp, go to 3rd light (Myrtle Ave.) turn right onto Myrtle Ave, follow * below.

From GSP South: GSP North to exit 136. Bear left off the ramp, and at the light turn left onto Centennial, continue to 3rd light (Myrtle Ave.), turn right onto Myrtle Ave, follow * below.

From Westfield: Take North Ave. into Cranford, pass  Swan Dry Cleaners on right. turn right onto Centennial Ave.. Go down three lights, make a left onto Myrtle Ave. (Landmark: Sunoco Station on left, Hillside High School on right.)  follow * below

* Stay right on Myrtle Ave. for about 300 yds, go under the Parkway bridge then make a right onto Commerce Dr.. The gym is on your left on the corner. EGA parking... stay right.

Rt 17 North to A&S Drive (Towards Paramus Park Mall) at first light make left, 1 block on right is building.

Rt. 206 North to Lincoln Ave. exit Ridgewood (2nd overpass after Nabisco). Follow exit to end, turn right onto Lincoln Ave. (go over overpass). Go 1 block, make a right onto Parker Ave. Go to end of Parker, turn right onto Fifth Ave. Gym is two blocks down on the left.

From North: NJT to exit 7 (Bordentown-Trenton). 206 South approx.. 8.5 miles to Eastampton Business Park (on right). Gym is in 2nd building on right.

From South: GSP North to Atlantic City Exp. to Hammonton Rt. 206 North to Mt. Holly through intersection of 206 & 38 continue 3 more miles on 206 North. Gym is on left 2nd bldg.

Rt. 1 take Washington Rd. exit into Princeton, follow signs to Nassau St.. Make left onto Nassau St., at next light make a right onto Witherspoon St.. At 1st light make left onto Paul Robeson P1. Gym is ¼  mile on right.

From 22 West: Scotch Plains exit after McDonalds. At light, turn left onto overpass. At bottom of overpass, turn right. This is Park Ave. which becomes Martine Ave. Go through 8 traffic lights. The YMCA is on the right side.

From Rt. 78: Scotch Plains/Berkeley Heights exit: Follow signs to Scotch Plains (at top of exit ramp, turn left to cross over Hwy.). At bottom of exit ramp, turn right. Continue straight to 2nd traffic light, turn right. (This is Park Ave which becomes Martine Ave a few miles down the road). Go through 8 traffic lights, after the 8th traffic light, the YMCA is on the right side.

From North/South: NJT Exit 7. Take Rt. 206 South to Rt. 30 West. Gym is one block on left.

From Atlantic City Expressway:  Exit 28, Rt. 54 North (4 mile) to Rt. 30 West. Gym is one block on left.

GSP Exit 38A Atlantic City Expressway West exit12. Go through 1 light to stop sign (Macy’s is in front of you). Make a right or left, go around the mall, gym is behind Sears next to Marshalls

Rt. 78 to Rt. 22 West to Clinton exit 17. Follow signs for Rt. 31, South (Flemington). Follow Rt. 31 about 5 miles to sign for Stanton Station, turn right. * Go to the 1st intersection, (just before railroad tracks). Make a right The gym is about 100 Ft, ahead on the right.

From South: Rt. 195/295 or 95 to Rt. 31 North exit. Follow Rt. 31 North to the Flemington Circle. From circle follow Rt. 31 North about 7 miles, to sign for Stanton Station, turn left. Proceed From. (*)

GSP to exit for Rt. 3 East. Go about 1.5 mi. take 1st exit past Hoffman-LaRoche ( Rt. 7 East) Nutley/Passaic exit, bear left. At bottom ( stop sign ) turn right. At next stop sign, take a left, then bear left into Kingland St. First block turn right onto Hillside Ave., follow to end Make right onto private road, gym is located behind Hillside Ave. straight ahead

From Rt 18 South:  Take the Main St/Spotswood exit. Make left at the end of the ramp onto Main St. Main St changes into Bordentown Ave. Go straight thru 2 lights and we are the 3rd building on the right.

From North:  Take GSP South to Exit 117 (Rt 35 & Rt 36) follow signs for Rt 35 South towards Red Bank. Continue south for approx. 7 miles. You will pass Middletown Police on your right and Dunkin Dounuts on your left. After passing the Outback Steakhouse, take the next jug handle at Apple Farm Rd. And head on Rt 35 North. ** Make the second right (about 3-4 tenths of a mile) onto Kanes Lane. Turn right immediately into the parking lot. The entrance is located on the side of the building behind The Mart Furniture, behind Thornbury's Appliance.

From South: Take GSP North to Exit 109 (haif mile Rd.) At first light go straight, crossing over Rt 520. Go to second light and make a right on W Front St.. Go to the next light and make a left onto Hubbard Ave.. At the next light make a right onto Navesink River Rd.. Follow to the next light and make a left onto Rt 35 North. You will pass under a railroad overpass and the nexty light will be Apple Farm Rd.. Go straight thru light and  follow above**.

Downloadable Directions:  http://ourwebpage.org/hga/hgadirections.htm

From GSP North or South: Exit 131 bear right to (South) First (North) Second light. Make a right onto Wood Ave. (Exxon Gas Station on corner). Go to first light make left onto Oak Tree Rd Go 3 lights and make a right on New Dover Rd. Make first left onto Tingley Lane. ** Go approx. 1 mile and make right just before RR tracks. Look for  Tingley Family Center sign. Go to main entrance.

From 287 North: Take exit 2 (Edison, Rt 27 North). Go to the 5th traffic light and make a left onto Grove Ave. 2 traffic lights make a left onto Oak Tree Rd. Go to first traffic light make right onto New Dover Rd. Make first left onto Tingley Lane. ** Follow above directions.

From 287 South: take exit 3 (New Durham Ave.) make left at light. Bear left at Shell Station. Make left onto Central Ave. (Central Ave. Will turn into Plainfield Rd. Under train tussle) Go to Oak Tree Rd. cross over Oak Tree Rd. Onto New Dover Rd. ** Follow above directions.

From NJ Turnpike: Take exit 11 to Garden State Parkway and follow Parkway North directions above.

From South: GSP to exit 114, turn onto Red Hill Rd Follow to stop sign (app. 2.5 miles). Turn right onto Kings Hwy.. Follow ¾  mi. to traffic light at Rt. 35 South. Gym is directly across the road, but you must make a jug handle at the first chance.

From North: GSP to exit 117 to Rt.. 35 South. Follow Rt. 35 to Dunkin Donuts on left. Make U-turn at next jug handle. At next light turn into R&S parking lot. Action is on the right side of R&S.

295 South to exit 36-A, onto Rt. 73 South. First light turn right onto Fellowship Rd South. Go one block to Church Rd, turn right onto Church Rd. Follow to first light and turn onto Roland Ave, gym is 5th building on the left.

GSP to exit 143 to Rt. 280 West. Take Northfield Ave. exit (exit 10). At end of exit ramp, turn left Y is approx. 1 mile past South Mountain Skating Arena.

From Palisades Pkwy: North take exit 1. Make a right on Palisades Ave.. Go to light and turn onto Rt 9W North. At 3rd light make a left onto E. Clinton Ave. The gym is  ¾ miles on the right.

From South on Rt 9 North: Go to Marlboro Plaza, right at light onto Rt 520/Robertsville Rd, left at light onto Tennent Rd, go ~1/4mi, make left onto Commercial Ct, gym is 1st bldg on left.

From North on GSP South: Go to Exit 123, Rt 9 S to Rt 520/Robertsville Rd, take jug handle & cross over Rt 9, left at light onto Tennent Rd, go ~1/4mi, make left onto Commercial Ct, gym is 1st bldg on left.

From Parkway, NJT: (NJT exit 14) (Parkway exit 142) to Interstate 78 West. Follow to Rt. 24 West, to Chatham exit at Rt. I 24 - Chatham. Follow I 24 - Main St. into Madison. Turn left at Prospect St. (Exxon & Shell gas station on corner) At first light turn left onto Kings Rd. YMCA will be ¼ mile on your right.

From North NJT: Take Exit 9 to Rt. 18 South. Follow * directions below.

From Rt 1: Get onto Rt. 18 South and Follow * directions below.

*Traveling South on Rt. 18: 1 Block after NJT, pass Ramada Inn on right and make a right at the first light (Eggers St/Kennedy Blvd), make immediate right onto Suydem St (sign says U-Turn) which circles behind the Ramada and under Rt 18, right turn onto Kennedy Blvd at the yield sign, go a few hundred ft and make a left onto to McGuire St, go 1 block to the gym. 

Traveling North on Rt 18: After passing Edgeboro Rd and then Loehmann's Plaza on the left side of Hwy, pass through light at South Woodland, pass North Woodland, and make a right turn at Eggers St/Kennedy Blvd exit (which is McGuire St) and go straight for 2 shirt blocks to the gym.  McGuire St is about 4 mi North of the Brunswick Sq Mall and 2 blocks South of the NJT.

Located off Rt 520 between Rt 9 & Rt 18. Rt 9 to Rt 520 East. Turn left onto Campus Dr or Rt 18 to 520 west, turn right onto Campus Dr, Gym is first bldg on right.

GSP to exit 148, Bloomfield Ave., around Cloverleaf toward Montclair. Go 3 miles into Montclair, make right onto Park St. (Camera store on corner). Gym is two blocks down, on the left.

Rt. 287 to Rt. 10 West. Take first jug handle at light onto Riverdale Ave., follow to 4th light, turn right, Y is on left.

From Rt. 80 East or West: Exit 37. Hibernia/Rockaway  make a right at light onto Greenpond Rd., make a left onto Union St. (turns into Jackson St.). Go to end (fire house directly across street) make a left onto Main St.. Make 1st right onto Franklin rd., take Franklin out to Rt. 46 (Hess Station on right) cross over Rt. 46 and that becomes Franklin Ave. Go approx. ¼ mile and make a right into McWilliams Forge (just passed entrance to Morris Knolls High School on left).

From Rt. 46 East: Rt. 46 east until you reach traffic light at Franklin Ave., (Shell Station on right Hess Station on left). Make right onto Franklin Ave., go approx. ¼ mile and make a right into McWilliams Forge (just passed entrance to Morris Knolls High School on left).

From Rt 46 West: Rt. 46 West until you reach traffic light at Franklin Ave., (Shell Station on left Hess Station on  left). Make right onto Franklin Ave., go approx. ¼ mile and make a right into McWilliams Forge (just passed entrance to Morris Knolls High School on left).

From South: GSP North to exit 82. Take Rt. 37 East to Hooper Ave. North (take jug handle to Hooper Ave northbound). Take Hooper Ave. North through 9 lights. Make a right onto Fischer Blvd. southbound. Gym is located 0.8 mile on the right.

From Parkway North: GSP Exit 159. After toll, bear right towards Saddle Brook. Stay straight to light and turn left onto Midland Ave. * continue below

From Parkway South: Exit 159 After toll bear right towards Saddle Brook. Stay right onto Midland Ave. **

** (Go 1.7 miles crossing Market St. and Outwater Ln, Palaestra is 1st bldg. on right after ballpark.)

From Rt 46 Eastbound: Exit at Outwater Lane & turn right. * continue below

From Rt 46 Westbound: Exit at Outwater Lane & turn left.  * continue below

*(Go ½ mile to 1st traffic light & make a left onto Midland Ave. Palaestra is the first building on the right.)

GSP North to exit 168 (Washington Twp.). Take right at top of ramp onto Washington Ave. go about 5 miles cross RR tracks. At light make right onto Broadway, which becomes Old Hook Rd Continue past reservoir, over RR tracks, through light to 2nd light, left on Knickerbocker Rd. Go 3 miles Knickerbocker becomes Livingston Ave. at traffic light of Livingston Ave. and Broadway make a right onto Broadway. Go over RR tracks make second left onto Walnut St.. 1st building on your left is 49 Walnut extreme right hand door is Paragon.

From North: GSP South exit 38A Atlantic City Expway. West ( towards Philadelphia ). Follow expway to exit 12, Mays Landing. At end of ramp after toll, make left at light (Wrangleboro Rd.) and immediately get into the right hand lane.  At the next light make a right onto Rt. 322 West. Take the second right for the jug handle for Rt. 40 West, (mall is on your right) crossing Rt. 322. Follow Rt. 40 West through 2 more traffic lights. After passing through the 2nd light (New York Ave.), take first left onto Babcock Rd. (sign for Mays Landing Village on left). Follow Babcock Rd. For apprx 1 ½ miles. After passing the Hess Elementry Complex on left, take 2nd right onto Oakwood Blvd. Gym is gray & red building on the Corner.

From West: Atlantic City Expway. East to exit 17. Follow Rt. 50 south towards Mays Landing. At third traffic light, make left onto Rt. 559 (Main St.). Follow through the 2nd light, bearing right (stay on Rt. 559). At next light (Babcock/Clarkstown Rd.) Make a left onto Babcock Rd.. Take first left onto Oakwood Blvd. Gym is gray & red building on the corner

From the North: GSP exit 80 to Rt 9 South into Bayville aprox. ½ mile past A&P, turn right onto Hickory Lane follow for 1 mile. Gym is on the left.

From the South: Rt. 9 North to Bayville left after Cedar Gardens to Hickory Lane, follow for 1mile. Gym is on your left.

Rt. 47 ( Delsea Dr.) across from Bethel Mill Park turn on street between 0' Henry's and Dairy Queen ( Holly Dell Park). We are across from Skater's Choice.

NJT to exit 11, take Parkway South to exit 117. Follow signs to Rt. 35 South. Get onto Rt. 35 going North. Go 3 lights make a right onto Garden Manor. Go around, crossover the highway. Gym is the second driveway on left side of County Rd.

From North of Morristown: Take Rt. 287 South to exit 36, get in the right lane and exit onto Ridgedale Ave. Make a right at the light. Go to your 3rd light, and make a right turn (E. Frederick P1.). * Follow below

From South of Morristown: Take Rt. 287 North to exit 36B. Get in the right lane and make a right turn at the light onto Ridgedale Ave. Go to the 4th light and make a right turn (E. Frederick P1.). * Follow below

From GSP North of Rt. 78: Take GSP South to Rt. 78 West. Follow 78 to Rt. 24 W. Take 24 W to exit l A (Morristown). Stay in right lane, bear right at first light onto Hanover Ave. Go to first light and turn onto Ridgedale Ave.  At first light and make a right turn (E. Frederick P1.). * Follow below  

From GSP South of Rt. 78: Take GSP North to Union Toll Plaza, go to far right tollbooth. Follow signs to 78 East. Take 78 E to first exit and make a U-turn onto Rt. 78 W. Follow Rt. 78 W. to Rt. 24 West. Take 24 W to exit 1A (Morristown). Stay in right lane, bear right at first light onto Hanover Ave. Go to first light and turn onto Ridgedale Ave.  At first light and make a right turn (E. Frederick P1.). * (Go almost to the end Look for Standard Roofing on the left. Turn into their parking lot. The gym is the 4th door of  the bldg.)

Rt. 22 to Scotch Plains exit (Snuffy's Restaurant), left on Mountain Ave. (First light 2 blocks, right onto Union Ave. Grant is the cross Street. YMCA is the white building.

Rt. 287 North or South: Exit 6 Signs will say Easton Ave Rt 527. Take Easton Ave. south towards New Brunswick. Go approximately four miles (past St Peters Medical Center). At the next light make a left onto Ray St.. Follow Ray St. to the end and into lot # 30 behind the College Ave. Gym.

From Rt 18:  Take Rt 18 North into New Brunswick. Take the second Rutgers University/George Street exit (the exit after Rt 27). At the end of the ramp, make a left at the light onto George St.. Go one block and make a right onto Seminary Place. Go to the end of Seminary Place and make a right onto College Ave.. Follow College Ave. for approx. four blocks, on the left is the Student Center, next to the Student Center is the College Ave. Gym. Go past the gym and make the first left onto Senior St., go one block and make another left onto Sicard St. entrance to lot 30 is on your right.

From Rt1 North or South:  Follow Rt 1 towards New Brunswick. Exit onto Rt 18 North, follow Rt 18 directions.

From NJT North or South: NJ TPK to exit 9 after toll take Rt 18North, follow Rt 18 directions.

From Rt 1, North or South: Take Rt. 95 S/295 North to exit 68 B, Princeton Pike (Rt. 583) South. Go 3 miles continue 2/10 mile past light at intersection of Rt. 206. Gym is on left, in rear of Beltel Corp. (across from Merry Go Round Restaurant).

From North: * Take Rt. 287 South to Rt. 78 West. Take exit for Rt. 31 South towards Flemington, about 9 miles make left at Jct. 617/ Bartles Corner Rd. (There is a light & a Getty station.) If you see Hospital you went one light to far. Go down about ¼  mile and make 1st right onto Leisure Court, then make right into parking lot and go around front.

From South, Shore Points: Take GSP to Rt. 287 North and follow directions for North N.J. *

From Rt 10: Take Dover Chester Rd South 513, and make left at 617, Sussex Turnpike go approximately 3 miles, make left onto West Hanover Ave. at Mobile Station. (Or From Rt. 10 ) Take Millbrook Ave South to Carrel Rd., make right go to Sussex Station.

From South 206: Make right onto Rt. 24 in Chester bear left at light onto 513 North (Dover Chester Rd) Make      right onto Sussex Turnpike 617 go 3 miles and make left onto West Hanover Ave. at Mobile Station.

Rt. 22 or Rt. 287 to Rt. 202/206 South. At Somerville circle take Rt. 206 South. At 7th light ( about 3 miles) make a right into parking lot. Or Rt. 287 to exit 7. Make a left at the light at the end of the exit ramp. Make a right at 2nd light onto Main St. Manville. Go left at 2nd light onto Champlain Rd.. Follow to light at Rt. 206, cross over parking lot.

GSP to exit 109. Take Newman Springs Rd East to Rt. 35, turn right. Driveway and sign are on left, before Shrewsbury  State Bank, off road in Quonset Hug.

Rt. 78 to exit 33. Follow road straight 3-4 lights, pass 287 signs. Bear right onto Mt. Airy Rd. YMCA is ¼ mile on right. Or Rt. 287 to Mt. Airy Rd. exit. Gym is ½ mile right.

From the NJ Turnpike: Take the NJ turnpike to exit 4. Stay to the right off of the exit onto Route 73. Go about 1/4 mile and pick up Route 295 South towards the Del. Memorial Bridge. Follow 295 South for about 12-15 minutes until it ends onto Route 42 South. Stay in the left lane off of the exit onto Route 42. (The right lane will get back on Route 295 continuing on to Delaware). Follow Route 42 south about 1 mile to Route 55 South. Take Route 55 South to exit 27 (Cumberland Mall Exit). (You will be on Route 55 approximately 25 minutes.) Off of exit turn right onto Route 47 South. Go through the traffic light by Walmart. At the next light stay to the right of the split by Target & Kohls onto High Street. (All along the way you will see signs for the Millville Airport.) Immediately stay to the right again at the next split onto Sharp Street. Follow Sharp Street all the way to the traffic light at Route 49. There will be a Wawa on your left. At this traffic light turn right onto Route 49. Go through the next traffic light at Beech St/Carmel Rd. & continue to Rieck Ave. Turn left onto Rieck Ave by the Main Street Supermarket. Cross over Fairton Rd. and continue for about 1/2 mile and turn right onto Cedar Street. Follow Cedar Street for about 1/2 mile and the airport entrance will be on your left. (If you get to Buckshutem road you have gone a little bit too far.) There will be a TD Bank North on the corner. (The main street into the complex is called Bogden Boulevard. Follow Bodgen to the end and turn left onto Easterwood St. Follow as the road bends around to the right onto Pryor St. Turn right into the next parking lot on your right. We will be at the right end of the building where the 4 overhead doors are located. Enter though the door to the left of the overhead doors. Pay by Touch is the business at the other end of our building and Prudential is behind us.

From the Parkway: Take the parkway to exit 44 (Exit for Stockton State College) Turn right off of the exit & follow this road all the way to the Hamilton Mall. At the traffic light past the mall entrance turn right onto Route 322 West. Stay in the right lane and take the jughandle past the mall entrance to cross back over Route 322 onto Route 40 West. Continue following signs for Route 40 West through Mays Landing. Go through the traffic light past the McDonalds and cross over Route 50. Continue straight. Pass the Mays Landing Diner on your right. Go through the next traffic light by the Wawa on your right. Continue to the next traffic light and get in the left turn lane to get onto Route 552 towards Millville. You will turn left and then in one block turn right onto Route 552. You will be on this road for about 15 miles. (You will cross over a 4-way stop in Milmay) (This road will eventually turn into Mays Landing Rd. and then Broad Street.) Continue straight into Millville. At the traffic light at Wade Boulevard turn left. Go 6/10 mile and turn right onto Route 49 West, also known as Main Street. (You will bear to the right before the traffic light by the pond.) Follow Route 49 through downtown Millville. The numbered streets will go from 15th street down to 2nd street. You will continue straight crossing over High Street & Buck Street. Cross over the little bridge and at the blinking light by the Wawa and the Custard Stand turn left onto Cedar Street. Follow for about 2 miles and turn left by the TD Bank North onto Bogden Blvd. Follow Directions from above by the star.

From the South: GSP to exit 139B Union (hairpin exit). Follow road under bridge, go up the hill (stay in left lane) through the traffic light and at the Union Circle (designated with a cannon) make the sharp left onto Elmwood Ave. Follow Elmwood to the end (traffic light) where you will bear left onto Morris Ave. At the 1st light make a left onto Rahway Ave., follow Rahway Ave. almost to the end. The gym is the 2nd bldg. from the end on the left hand side.

From the North: GSP to Rt. 22 West exit 140A Follow Rt. 22 and when you pass Tops Appliance get into the right hand lane. Then you  will pass the Union Plaza Strip Mall, then take the next right hand exit onto Springfield Rd. (Not to be confused with Springfield Ave.). Follow through a traffic light and the road will change names to Liberty once you round the bend. At the very next traffic light, make a right onto Rahway Ave. The gym will be the 2nd bldg. on the right hand side.

GSP exit 137, make a left off exit ramp. This is Westfield Ave. (it's also Rt. 28 East) go towards Elizabeth. go approx. 1 mile. Gym is on right across from Assumption Church.

GSP to exit 135, follow sign to Westfield, this is Central Ave. Go 2 lights (top of hill) make a right onto Sycamore Rd., follow to end. Gym is on left *Note- Sycamore will bend and turn into West St. Gym is on corner of  West St. & South Ave.

GSP exit 142 to Rt. 78 West  stay on Rt. 24 to Summit Ave. exit. Turn left going over  Rt. 24 and continue on Summit Ave. through center of town. At the 3rd traffic light take a right on Morris Ave.. Go two blocks and make a left onto Prospect St., parking lot will be on your left. Extended hours are also allowed for street parking on Prospect. Rt. 24 can also be reached from Rt. 287.

From Rt. 295: * Take Rt. 295 North or South to exit 34A ( Rt. 70 East-Marlton), stay to the right on Rt. 70. Turn right at the traffic light (this is to make a U-turn onto Rt. 70 West), the signs are marked "U-turn" Greentre - N. Springdale. After making the U-turn onto Rt. 70 West, get into the right lane as soon as possible, you will see signs for Rt. 295, just past the "D.Q. Plaza" on the right, make a right turn onto Old Cuthbert Rd (you will see the Residence Inn directly in front of you before the road curves). After the curve The Residence Inn is now on your right. make a right hand turn and continue on Old Cuthbert Rd.  Make a right on Larwin Rd. The gym is directly in front of you at the end of the cul-de-sac.

From NJT Northern: Get off at exit 4 (Rt. 73). Bear to the right and follow the signs for Rt. 295 South. then  follow directions  * from above.

From NJT South: Get off at exit 3 (Rt. 168), then same as above *.

From the North: Rt. 9 South, make a right onto E. Freehold Rd, Stay to the left and cross over Rt. 9. (Now you are on E. Freehold Rd.) Make immediate right onto Pond Rd, Gym is on the right hand side of Pond Rd Shopping Center next to Party Fair

From the South: Rt. 9 North to Freehold, pass Freehold Mall, make right onto Pond Rd Shopping Ctr, Gym is next to Party Fair.

From North: GSP South to exit 88. Take Rt. 70 West to New Hampshire Ave. South take New Hampshire, South then make the 1st right onto Locust St. bldg. is 500 ft. on right

From the South: GSP North to exit 81 (Pleasant Plains) onto Rt. 9 North. Take Rt. 70 East 1st exit bear right onto Locust St. 1 ½  blocks on left.

Rt. 80 East exit 70 (Teaneck-Leonia/Rt.93). Follow signs to Teaneck. Cross over Rt. 80. Go up hill, at light at top of hill after overpass, turn into Forest St. Go through 1 light, make a left onto the 4th street after light (Humphry). Gym is at end of the block, on the left.

From the North: Rt. 23 to Rt 94 South (2.5mi) and turn left onto 631 South (North Church Rd), proceed 0.5mi and turn left onto Park Drive, follow road to end (0.5mi) to Westys Gymnastics on the right.

From the East: Rt. 80 to Rt 15 (exit 34B), take Rt 15 North to Rt 94 North, follow 94 and then turn right onto 631 South (North Church Rd), proceed 0.5mi and turn left onto Park Drive, follow road to end (0.5mi) to Westys Gymnastics on the right.

From the South: Rt 287 North to Rt 23 North, follow Rt 23 to Rt 94 South, follow Rt 94 and then turn left onto 631 South (North Church Rd), proceed 0.5mi and turn left onto Park Drive, follow road to end (0.5mi) to Westys Gymnastics on the right.

From the North: Take Rt. 295 South to exit 43 B (towards Delran). At the light make a left onto Centerton Rd. Go 1 mile to the flashing light, and make a left onto Hartford Rd. Go to the bottom of the hill, the gym is on your right.

From the South: Take Rt. 295 North to exit 40 A ( Rt. 38 East towards Mt. Holly). At the second light follow the jug handle signs for a left turn onto Hartford Rd. towards Hartford. After crossing Rt. 38 go past the next light (Mame Hwy.), and go under the Rt. 295 and the N.J. Tpk. overpass. The Gym is on the left.

From the North: GSP to exit 123 Rt. 9 South. * Take Rt. 516 West-Old Bridge exit. Go straight through 1 light make 2nd right onto White Oak Lane.

From the South: NJT to exit 8 Rt.33 East, follow to intersection of Rt. 9 Make left onto Rt. 9 North. * (Follow above)

North or South RT 1 Get off on Washington Rd.. Follow the road for about 2 miles, through 3 lights. After 3rd Light you will come to a stop sign. At stop sign turn left. Go through one light, road curves around-YMCA building on your right before the next light.